As an APAP device, the pressure levels automatically adjust based on your breathing patterns. This is particularly beneficial for people who need higher pressure levels when breathing in, and lower levels when exhaling.
Several new devices have been developed to treat obstructive sleep apnea without the need for CPAP. While these therapies are not recommended as first-line treatments, they offer promise to those who don’t find relief with standard approaches.
BiPAP: Bilevel positive airway pressure (BiPAP) machines allow for different pressure settings for inhalation and exhalation. Users who find it uncomfortable to exhale against the constant pressure of a CPAP machine may prefer the lower expiratory pressure on a BiPAP machine.
Choice of machine and level of air pressure will be determined by a sleep specialist after you have undergone an overnight study, usually at a sleep centre. The levels are then adjusted or ‘titrated’ after you have had an opportunity to get used to the machine at home.
Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.
You should feel a mild sensation from the stimulation. Typically, patients feel a tingling sensation or mild contraction in their tongue muscles.
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Learn about the conditions that can affect our lungs and access our lung condition specific information.
Myofunctional therapy, or therapy for facial and mouth muscles, may help reduce apnea events. This therapy includes exercises to strengthen the muscles in the tongue, soft palate, lips, and face. Correcting the position of the tongue can help prevent it from blocking the airway.
Smokers are more likely to snore and are at an increased risk of sleep-related breathing disorders like OSA when compared to nonsmokers.
Outline the role of an interprofessional team for improving care coordination and communication to effectively deliver CPAP therapy and improve outcomes.
Some doctors may recommend bariatric surgery to aid in weight loss. Physical therapy and positional therapy may Inspire therapy also improve symptoms.
Many say that after becoming adjusted to their CPAP machine, the renewed energy and invigorating focus they have far outweighs any minor discomfort they experienced.
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